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{mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman","serif";} </style> <![endif]--><!--[if gte mso 9]><xml> <o:shapedefaults v:ext="edit" spidmax="1026"/> </xml><![endif]--><!--[if gte mso 9]><xml> <o:shapelayout v:ext="edit"> <o:idmap v:ext="edit" data="1"/> </o:shapelayout></xml><![endif]--> </head> <body bgcolor="#669966" lang=EN-US link=blue vlink=purple style='tab-interval: .5in'> <div class=Section1> <p class=MsoNormal style='margin-left:120.0pt;text-indent:-120.0pt;tab-stops: 120.0pt;mso-layout-grid-align:none;text-autospace:none'><b><span style='font-family:"Calibri","sans-serif";mso-bidi-font-family:Calibri; color:black'>From:<span style='mso-tab-count:1'>                              </span></span></b><span style='font-family:"Calibri","sans-serif";mso-bidi-font-family:Calibri; color:black'>testmail@cluster1.officelivelists.com on behalf of Jill B Ferguson [jill@livingorderly.com]<o:p></o:p></span></p> <p class=MsoNormal style='margin-left:120.0pt;text-indent:-120.0pt;tab-stops: 120.0pt;mso-layout-grid-align:none;text-autospace:none'><b><span style='font-family:"Calibri","sans-serif";mso-bidi-font-family:Calibri; color:black'>Sent:<span style='mso-tab-count:1'>                               </span></span></b><span style='font-family:"Calibri","sans-serif";mso-bidi-font-family:Calibri; color:black'>Wednesday, March 18, 2009 7:38 PM<o:p></o:p></span></p> <p class=MsoNormal style='margin-left:120.0pt;text-indent:-120.0pt;tab-stops: 120.0pt;mso-layout-grid-align:none;text-autospace:none'><b><span style='font-family:"Calibri","sans-serif";mso-bidi-font-family:Calibri; color:black'>To:<span style='mso-tab-count:1'>                                   </span></span></b><span style='font-family:"Calibri","sans-serif";mso-bidi-font-family:Calibri; color:black'>List Member<o:p></o:p></span></p> <p class=MsoNormal style='margin-left:120.0pt;text-indent:-120.0pt;tab-stops: 120.0pt;mso-layout-grid-align:none;text-autospace:none'><b><span style='font-family:"Calibri","sans-serif";mso-bidi-font-family:Calibri; color:black'>Subject:<span style='mso-tab-count:1'>                          </span></span></b><span style='font-family:"Calibri","sans-serif";mso-bidi-font-family:Calibri; color:black'>Message from Jill Ferguson and Ginger Rivera Mar<o:p></o:p></span></p> <p class=MsoNormal><o:p>&nbsp;</o:p></p> <div style='-moz-background-clip: -moz-initial;-moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial' id=EMTemplateBody> <table class=MsoNormalTable border=0 cellpadding=0 width=570 style='width:427.5pt; mso-cellspacing:1.5pt;background:white;mso-yfti-tbllook:1184'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes'> <td style='padding:7.5pt 7.5pt 7.5pt 7.5pt'> <table class=MsoNormalTable border=0 cellspacing=5 cellpadding=0 style='mso-cellspacing:3.7pt;background:white;mso-yfti-tbllook:1184'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;height:6.0pt'> <td colspan=2 style='background:#333366;padding:3.75pt 3.75pt 3.75pt 3.75pt; height:6.0pt'></td> </tr> <tr style='mso-yfti-irow:1'> <td colspan=2 style='padding:.75pt .75pt .75pt .75pt'> <div id="IWS_WH_Zone1"> <div id=BasicNewsLetterTitle> <p class=MsoNormal style='background:white'><span style='font-size:16.5pt; font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; color:#333366'>&nbsp;&nbsp;&nbsp; </span><span style='font-size:18.0pt; font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; color:#333366'>Living Orderly,&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Living Orderly, LLC</span><span style='font-size:16.5pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";color:#333366'><o:p></o:p></span></p> </div> <div> <p class=MsoNormal style='background:white'><span style='font-size:18.0pt; font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; color:#333366'>&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Living Well&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family: "Times New Roman";color:#333366'>Affiliate of The Professional Organizer</span><span style='font-size:16.5pt;font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family: "Times New Roman";color:#333366'><o:p></o:p></span></p> </div> <p class=MsoNormal style='background:white'><b><span style='font-family: "Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; color:#333366'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Edition&nbsp;8 <o:p></o:p></span></b></p> <div> <div class=MsoNormal align=center style='text-align:center;background:white'><b><span style='font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family: "Times New Roman";color:#333366'> <hr size=2 width="100%" align=center> </span></b></div> </div> <div> <p class=MsoNormal style='background:white'><b><span style='font-family: "Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; color:#333366'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<o:p></o:p></span></b></p> </div> </div> </td> </tr> <tr style='mso-yfti-irow:2'> <td width="75%" valign=top style='width:75.0%;padding:.75pt .75pt .75pt .75pt'> <div id="IWS_WH_Zone2"> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman"'>&nbsp; <o:p></o:p></span></p> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="0%" style='width:0%;mso-cellspacing:0in;mso-yfti-tbllook:1184;mso-padding-alt: 0in 0in 0in 0in;float:left'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes'> <td valign=top style='padding:0in 0in 11.25pt 0in'> <p style='line-height:115%'><strong><span style='font-size:10.0pt; line-height:115%;font-family:"Arial","sans-serif";color:#000055'>&nbsp;&nbsp;&nbsp; I hope you will find this to be a stress free edition of Living Orderly, Living Well. In this issue, I am sharing some tips on managing stress.&nbsp; Two years ago in the month of March, I had a stent inserted to&nbsp;open a blocked artery. The whole thing started with cardiac clearance for minor back surgery I was scheduled to have.&nbsp; The routine heart tests did not show anything wrong. It was the persistence of my cardiologist and my husband that I underwent a heart catheterization which showed the blocked artery. They were persistent because of some of the things I had said about the acid reflux I thought I was having.&nbsp; Anyway, the reason I am telling you this is, because I didn t have most of the risk factors that doctors look for in heart disease.&nbsp;I did, however,&nbsp;have stress!&nbsp; I thought I dealt with my stress pretty well, but obviously not.&nbsp;&nbsp; I invite you to read on to find tips on how you can manage your stress.&nbsp; I'm sure many of these you have read before, but if you are like me you have to&nbsp;be reminded often.&nbsp;</span></strong><span style='font-size:10.0pt; line-height:115%;font-family:"Trebuchet MS","sans-serif";color:#000055'><o:p></o:p></span></p> <p style='line-height:115%'><span style='font-size:10.0pt;line-height: 115%;font-family:"Trebuchet MS","sans-serif";color:#000055'>&nbsp;<o:p></o:p></span></p> <p style='line-height:115%'><strong><span style='font-size:10.0pt; line-height:115%;font-family:"Arial","sans-serif";color:#000055'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Jill</span></strong><span style='font-size:10.0pt;line-height:115%; font-family:"Trebuchet MS","sans-serif";color:#000055'><o:p></o:p></span></p> <p style='line-height:115%'><strong><span style='font-size:10.0pt; line-height:115%;font-family:"Arial","sans-serif";color:#000055'>&nbsp; </span></strong><strong><span style='font-family:"Arial","sans-serif"'><o:p></o:p></span></strong></p> <p style='line-height:115%'><b><span style='font-size:10.0pt;line-height: 115%;font-family:"Trebuchet MS","sans-serif";mso-bidi-font-family:Arial; color:#000055'>For more helpful tips on managing stress and organization, please visit us at <a href="http://www.livingorderly.com/">www.livingorderly.com</a>. </span></b><span style='font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p style='line-height:115%'><b><span style='font-size:10.0pt;line-height: 115%;font-family:"Trebuchet MS","sans-serif";mso-bidi-font-family:Arial; color:#000055'>&nbsp; <o:p></o:p></span></b></p> <div class=MsoNormal align=center style='text-align:center'><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman"'> <hr size=2 width="100%" align=center> </span></div> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt: auto'>&nbsp;<strong><u><span style='font-size:13.5pt;color:white; background:#000055'>Managing Your Stress</span></u></strong></p> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt: auto;line-height:115%'><strong><span style='font-family:"Trebuchet MS","sans-serif"; color:#000055'>&nbsp;</span></strong><span style='font-size:10.0pt; line-height:115%;font-family:"Trebuchet MS","sans-serif"'> <o:p></o:p></span></p> <p><strong><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:#000055'>&nbsp;</span></strong><strong><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif";mso-bidi-font-family:Arial; color:#000055'>If you have read any of my past newsletters, then you have read that I believe that gaining control of your environment is a big part of managing your stress.(This is where organization can play a huge part.)&nbsp; Managing stress is all about gaining control but not only of your environment.&nbsp; You must also gain control of your thoughts, your emotions, your schedule, and the way you deal with problems. The ultimate goal, of course, is a balanced life& time for work, relationships, relaxation, and fun, as well as the ability to &nbsp;hold up under pressure and meet challenges head on.&nbsp; Personally, my biggest stress reliever is prayer, but&nbsp;I also know that I have to do my part in taking care of myself. Below I&nbsp;share what I learned from being a part of the USF s Women s Only Cardiac Rehabilitation program.</span></strong><strong><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#000055'> </span></strong><strong><span style='font-family:"Arial","sans-serif";color:#000055'><o:p></o:p></span></strong></p> <p><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:#000055'>&nbsp;&nbsp;</span></b></p> <p><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:#000055'>&nbsp;<strong><u><span style='font-family:"Arial","sans-serif"'>Identify Your Stress:</span></u></strong></span></b><b><u><span style='font-family: "Trebuchet MS","sans-serif";mso-bidi-font-family:Arial;color:#000055'> </span></u></b><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#000055'><o:p></o:p></span></b></p> <p><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-bidi-font-family:Arial;color:#000055'>&nbsp; <o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:#000055'>&nbsp;</span></b><b><span style='font-size:10.0pt;font-family:Symbol;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:#000055'>·</span></b><b><span style='font-size:7.0pt;mso-fareast-font-family:"Times New Roman"; color:#000055'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></b><b><span style='font-size:10.0pt;mso-fareast-font-family:"Times New Roman"; color:#000055'> </span></b><b><span style='font-size:10.0pt;font-family: "Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:#000055'>Keep a stress journal. Write down the cause of your stress, how you felt, your response, and what you could have done differently.&nbsp;<o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>&nbsp;</span></b><b><span style='font-size:10.0pt; font-family:Symbol;mso-fareast-font-family:"Times New Roman";mso-bidi-font-family: Arial;color:#000055'>·</span></b><b><span style='font-size:7.0pt; mso-fareast-font-family:"Times New Roman";color:#000055'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>Identify the ones that you can control and those that are out of your control.&nbsp; <o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>&nbsp;<o:p></o:p></span></b></p> <p class=MsoNormal><b><u><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>Avoid Unnecessary Stress</span></u></b><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>:<o:p></o:p></span></b></p> <p class=MsoNormal><strong><span style='font-size:10.0pt;font-family: "Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:#000055'>&nbsp;</span></strong><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'><o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:10.0pt;font-family:Symbol; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>&nbsp;·</span></b><b><span style='font-size:7.0pt; mso-fareast-font-family:"Times New Roman";color:#000055'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>Learn how to say NO. If this is hard for you, then practice saying no.&nbsp; You may even write yourself a script to practice, so you'll have the words when you need them.<o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:10.0pt;font-family:Symbol; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>&nbsp;·</span></b><b><span style='font-size:7.0pt; mso-fareast-font-family:"Times New Roman";color:#000055'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>Distinguish between the  shoulds and the  musts in your life.&nbsp; There are things that you can delete, delegate or decide to do later.&nbsp;<o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>&nbsp;</span></b><b><span style='font-size:10.0pt; font-family:Symbol;mso-fareast-font-family:"Times New Roman";mso-bidi-font-family: Arial;color:#000055'>·</span></b><b><span style='font-size:7.0pt; mso-fareast-font-family:"Times New Roman";color:#000055'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>Try to avoid people and situations that cause you stress.&nbsp; There are&nbsp;situations that cannot be avoided and that avoidance can cause even greater stress, but those that can be avoided& avoid.<o:p></o:p></span></b></p> <div> <p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>&nbsp; <o:p></o:p></span></b></p> <div> <p class=MsoNormal><b><u><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>Change the situation</span></u></b><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>:<o:p></o:p></span></b></p> </div> <div> <p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>&nbsp;<o:p></o:p></span></b></p> </div> <div> <div> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>Express your feelings rather than keeping them inside.&nbsp; <o:p></o:p></span></b></li> </ul> </div> <div> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>&nbsp;Be willing to compromise.&nbsp; <o:p></o:p></span></b></li> </ul> </div> <div> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>&nbsp;Be more assertive. Deal with problems head on, doing your best to anticipate and prevent them.&nbsp; <o:p></o:p></span></b></li> </ul> </div> <div> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1;tab-stops:list .5in'><b><span style='font-size:7.0pt;mso-fareast-font-family:"Times New Roman"'>&nbsp;</span></b><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>Manage your time better. Plan ahead and make sure you don t overextend yourself. <o:p></o:p></span></b></li> </ul> </div> </div> <p><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-bidi-font-family:Arial;color:#000055'>&nbsp;<o:p></o:p></span></b></p> </div> <p><b><u><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-bidi-font-family:Arial;color:#000055'>Work on changing yourself</span></u></b><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-bidi-font-family:Arial;color:#000055'>:<o:p></o:p></span></b></p> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l2 level1 lfo2;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>&nbsp;Look at the big picture. Ask yourself will it matter in a month, a year? Is it really worth wasting your time and energy on? <o:p></o:p></span></b></li> <div> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l2 level1 lfo2;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>&nbsp;Adjust your standards. Stop setting yourself up for failure by demanding perfection. Set reasonable standards for yourself and others. Learn to be okay with  good enough. <o:p></o:p></span></b></li> </div> </ul> <div> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l2 level1 lfo2;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>&nbsp;Focus on the positive. Keep things in perspective by thinking of the things you appreciate in life.<o:p></o:p></span></b></li> </ul> </div> <p class=MsoNormal><b><span style='color:#000055'>&nbsp;<o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; color:#000055'>&nbsp;<strong><u><span style='font-family:"Trebuchet MS","sans-serif"'>Accept the things you have no control over</span></u></strong><strong><span style='font-family:"Trebuchet MS","sans-serif"'>:</span></strong> </span><span style='color:#000055'><o:p></o:p></span></b></p> <blockquote style='margin-top:5.0pt;margin-right:0in;margin-bottom:5.0pt'> <div> <p class=MsoNormal><b><span style='font-size:10.0pt;font-family:Symbol; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>·</span></b><b><span style='font-size:7.0pt;mso-fareast-font-family: "Times New Roman";color:#000055'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>Many things are beyond our control, such as the behavior of other people. Focus on what you can control like the way you choose to react to problems or difficult people.&nbsp;<o:p></o:p></span></b></p> </div> <div> <p class=MsoNormal><b><span style='font-size:10.0pt;font-family:Symbol; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>·</span></b><b><span style='font-size:7.0pt;mso-fareast-font-family: "Times New Roman";color:#000055'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>Look for the good when faced with major challenges. Look at them as opportunities for personal growth. Learn from your mistakes.&nbsp;<o:p></o:p></span></b></p> </div> </blockquote> <div> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l3 level1 lfo3;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>Learn to forgive. Let go of anger and resentments.&nbsp;Free yourself from negative energy by forgiving and moving on. <o:p></o:p></span></b></li> </ul> </div> <p class=MsoListParagraph style='margin-top:0in;margin-right:0in; margin-bottom:0in;margin-left:.5in;margin-bottom:.0001pt;text-indent: -.25in;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family: "Trebuchet MS","sans-serif";mso-bidi-font-family:Arial;color:#000055'>&nbsp;<o:p></o:p></span></b></p> <p class=MsoNormal style='text-align:justify'><b><u><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>Have fun! What is the point of anything if you don't have fun along the way?</span></u></b><b><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:#000055'><o:p></o:p></span></b></p> <p class=MsoNormal style='text-align:justify'><b><span style='font-size: 10.0pt;font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:Arial;color:#000055'>&nbsp;<o:p></o:p></span></b></p> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;text-align:justify;mso-list:l1 level1 lfo4; tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family: "Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial'>&nbsp;Include rest and relaxation in your daily schedule. You need time to take a break from all of your responsibilities and recharge. <o:p></o:p></span></b></li> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;text-align:justify;mso-list:l1 level1 lfo4; tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family: "Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial'>&nbsp;Spend time with the people you enjoy being with. A strong support system is key. <o:p></o:p></span></b></li> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;text-align:justify;mso-list:l1 level1 lfo4; tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family: "Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial'>&nbsp;Do things you enjoy.&nbsp;<o:p></o:p></span></b></li> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;text-align:justify;mso-list:l1 level1 lfo4; tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family: "Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial'>&nbsp;Keep your sense of humor, especially being able to laugh at yourself. <o:p></o:p></span></b></li> </ul> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt: auto;margin-left:.5in;text-align:justify'><b><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:#000055'>&nbsp;<o:p></o:p></span></b></p> <p style='margin:0in;margin-bottom:.0001pt;text-align:justify'><b><u><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-bidi-font-family:Arial;color:#000055'>A Healthy Lifestyle is a must</span></u></b><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-bidi-font-family:Arial;color:#000055'>.<o:p></o:p></span></b></p> <div> <p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:#000055'>&nbsp;<o:p></o:p></span></b></p> </div> <div> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l4 level1 lfo5;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>Exercise regularly. Make time for <i>at least</i> 30 minutes of exercise, three times per week.&nbsp;&nbsp;<o:p></o:p></span></b></li> </ul> </div> <div> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l4 level1 lfo5;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>Eat a healthy diet. Reduce caffeine and sugar.&nbsp;<o:p></o:p></span></b></li> </ul> </div> <div> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l4 level1 lfo5;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>Avoid cigarettes and drugs.&nbsp;<o:p></o:p></span></b></li> </ul> </div> <div> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l4 level1 lfo5;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>Use alcohol in moderation.<o:p></o:p></span></b></li> </ul> </div> <div> <ul type=disc> <li class=MsoNormal style='color:#000055;mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;mso-list:l4 level1 lfo5;tab-stops:list .5in'><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial'>Get enough sleep.<o:p></o:p></span></b></li> </ul> </div> <p><strong><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:#000055'>&nbsp;&nbsp;&nbsp;&nbsp; </span></strong><strong><span style='font-family:"Arial","sans-serif";mso-bidi-font-family:"Times New Roman"'><o:p></o:p></span></strong></p> <p><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-bidi-font-family:Arial;color:#666666'>&nbsp;</span></b><span style='color:#666666'><o:p></o:p></span></p> <p class=MsoNormal align=center style='mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;text-align:center'><strong><span style='font-family:"Trebuchet MS","sans-serif";color:#000055'>If you need help getting your </span></strong><b><span style='color:#666666'><o:p></o:p></span></b></p> <p class=MsoNormal align=center style='mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;text-align:center'><strong><span style='font-family:"Trebuchet MS","sans-serif";color:#000055'>surroundings, your files, or your time in order,&nbsp;</span></strong><b><span style='color:#666666'><o:p></o:p></span></b></p> <p class=MsoNormal align=center style='mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;text-align:center'><strong><span style='font-family:"Trebuchet MS","sans-serif";color:#000055'>please contact me&nbsp;by</span></strong><b><span style='color:#666666'> <o:p></o:p></span></b></p> <p class=MsoNormal align=center style='mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;text-align:center'><strong><span style='font-family:"Trebuchet MS","sans-serif";color:#000055'>phone at 813-685-9986 or by email at&nbsp;</span></strong><b><span style='color:#666666'><o:p></o:p></span></b></p> <p class=MsoNormal align=center style='mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;text-align:center'><strong><span style='font-family:"Trebuchet MS","sans-serif";color:#000055'><a href="mailto:jill@livingorderly.com">jill@livingorderly.com</a>. </span></strong><b><span style='color:#666666'><o:p></o:p></span></b></p> <p class=MsoNormal align=center style='mso-margin-top-alt:auto; mso-margin-bottom-alt:auto;text-align:center;line-height:115%'><b><span style='font-size:10.0pt;line-height:115%;font-family:"Trebuchet MS","sans-serif"; color:#666666'>&nbsp;</span></b><strong><span style='font-size:10.0pt; line-height:115%;font-family:"Arial","sans-serif";color:#666666'> </span></strong><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"'><o:p></o:p></span></strong></p> <div class=MsoNormal align=center style='text-align:center;line-height: 115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:#666666'> <hr size=2 width="100%" align=center> </span></strong></div> <p style='line-height:115%'><b><span style='font-size:10.0pt;line-height: 115%;font-family:"Arial","sans-serif";color:#666666'>&nbsp;</span></b></p> <p style='line-height:115%'><b><span style='font-size:10.0pt;line-height: 115%;font-family:"Arial","sans-serif";color:#666666'>&nbsp; <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-family:"Arial","sans-serif";color:#666666'>Shred-A-Thon</span></strong><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'> <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>The Tampa Bay Professional Organizer Group </span></strong><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'><o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>is holding it's first Shred-A-Thon on </span></strong><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'><o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>April 18th from 9:00am-12:30pm.</span></strong><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'> <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>&nbsp; There is a minimum donation of $2 per banker's </span></strong><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'><o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>box&nbsp;with proceeds&nbsp;going to the </span></strong><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'><o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>Ronald McDonald House of Tampa Bay.</span></strong><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'> <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>Local professional organizers will be on site to offer advice and handouts with home and office <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>organizing tips of all kinds. <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>&nbsp; <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><u><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>In Pinellas</span></u></strong><b><span style='font-size: 10.0pt;line-height:115%;font-family:"Arial","sans-serif";color:#666666'> <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>Rutland NE Storage, back parking lot</span></strong><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'> <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>898 30th Ave N</span></strong><b><span style='font-size: 10.0pt;line-height:115%;font-family:"Arial","sans-serif";color:#666666'> <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>St Petersburg</span></strong><b><span style='font-size: 10.0pt;line-height:115%;font-family:"Arial","sans-serif";color:#666666'> <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>&nbsp; <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><u><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>In Tampa</span></u></strong><b><span style='font-size: 10.0pt;line-height:115%;font-family:"Arial","sans-serif";color:#666666'> <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>The Palms at Carrollwood</span></strong><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'> <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>13123 N Dale Mabry Hwy</span></strong><b><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'> <o:p></o:p></span></b></p> <p align=center style='text-align:center;line-height:115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family:"Arial","sans-serif"; color:#666666'>Tampa</span></strong><b><span style='font-size:10.0pt; line-height:115%;font-family:"Arial","sans-serif";color:#666666'><o:p></o:p></span></b></p> <p style='line-height:115%'><b><span style='font-size:10.0pt;line-height: 115%;font-family:"Verdana","sans-serif";mso-bidi-font-family:Arial; color:#666666'>&nbsp; <o:p></o:p></span></b></p> <div class=MsoNormal align=center style='text-align:center;line-height: 115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:#000055'> <hr size=2 width="100%" align=center> </span></strong></div> <p align=center style='text-align:center;line-height:115%'><b><span style='font-family:"Arial","sans-serif";color:#000055'>For more tips and information be sure to visit us at </span></b><b><span style='font-size: 10.0pt;line-height:115%;font-family:"Arial","sans-serif";color:#000055'><a href="http://www.livingorderly.com/" target="_blank"><span style='font-size:12.0pt;line-height:115%'>www.livingorderly.com</span></a></span></b><b><span style='font-family:"Arial","sans-serif";color:#000055'>. </span></b><span style='color:#666666'><o:p></o:p></span></p> <div class=MsoNormal align=center style='text-align:center;line-height: 115%'><strong><span style='font-size:10.0pt;line-height:115%;font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:#666666'> <hr size=2 width="100%" align=center> </span></strong></div> <p style='line-height:115%'><b><span style='font-size:10.0pt;line-height: 115%;font-family:"Arial","sans-serif";color:#666666'>&nbsp;</span></b></p> </td> </tr> </table> <p align=center style='text-align:center'><strong><span style='font-size: 10.0pt;font-family:"Trebuchet MS","sans-serif"'>&nbsp;To remove your name from our mailing list or to </span></strong><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><strong><span style='font-size: 10.0pt;font-family:"Trebuchet MS","sans-serif"'>change your email address, please send an email to</span></strong><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><strong><span style='font-size: 10.0pt;font-family:"Trebuchet MS","sans-serif"'>&nbsp;the address below. </span></strong><b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"'><br> <strong><span style='font-family:"Trebuchet MS","sans-serif"'>Questions, comments, or to order service email us at </span></strong><em><span style='font-family:"Trebuchet MS","sans-serif"'><a href="mailto:Jill@livingorderly.com">Jill@livingorderly.com</a> </span></em><strong><span style='font-family:"Trebuchet MS","sans-serif"'>or call 813-685-9986.</span></strong></span></b><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> </div> </td> <td width="25%" valign=top style='width:25.0%;padding:.75pt .75pt .75pt .75pt'> <div id="IWS_WH_Zone3"> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman"'><o:p>&nbsp;</o:p></span></p> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:0in;mso-yfti-tbllook: 1184;mso-padding-alt:0in 0in 0in 0in'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes'> <td width="100%" valign=top style='width:100.0%;background:#993300; padding:3.75pt 3.75pt 3.75pt 3.75pt'> <p align=center style='text-align:center'><b><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif";color:white'>Tip To Living Orderly</span></b><span style='font-size:8.5pt;font-family:"Trebuchet MS","sans-serif"; color:white'><o:p></o:p></span></p> </td> </tr> <tr style='mso-yfti-irow:1;mso-yfti-lastrow:yes'> <td style='background:#BCB980;padding:3.75pt 3.75pt 7.5pt 3.75pt'> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;</span><u><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"'>Time Management&nbsp;</span></u><span style='font-size:10.0pt;font-family: "Trebuchet MS","sans-serif"'>&nbsp; <o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;There is probably no other skill that you can learn that will give you a greater return. We all get the same 24 hours.&nbsp; It is how we use them that really counts. <o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;Plan your day in advance whether at work or at home. Make a list of things you have to accomplish preferably before you leave the office or at the end of the day. The 10/90 rule is that the 10% of time you take to plan your activities in advance will save you 90% of the effort involved in completing your tasks later. <o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;The very act of thinking through and planning your work in advance will reduce the amount of time it takes you to do the actual job.&nbsp;&nbsp;<o:p></o:p></span></p> <div class=MsoNormal align=center style='text-align:center'><span style='font-size:8.5pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman"'> <hr size=2 width="100%" align=center> </span></div> <p align=center style='text-align:center'><span style='font-family:"Trebuchet MS","sans-serif"'>Watch my appearance on </span><span style='font-size:8.5pt;font-family:"Trebuchet MS","sans-serif"'><a href="http://daytime.tbo.com/" target="_blank"><span style='font-size: 12.0pt'>Daytime</span></a>&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-family:"Trebuchet MS","sans-serif"'>for tips on the different uses of popular household items.</span><span style='font-size:8.5pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-family:"Trebuchet MS","sans-serif"'>In Tampa Bay on March 20, 2009 at 10am on NBC.&nbsp;</span><span style='font-size:8.5pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-family:"Trebuchet MS","sans-serif"'>&nbsp;Outside the Tampa Bay Area check your local RTN network for the time. &nbsp;</span><span style='font-size:8.5pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> </td> </tr> </table> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";display:none;mso-hide:all'><o:p>&nbsp;</o:p></span></p> <table class=MsoNormalTable border=0 cellpadding=0 style='mso-cellspacing: 1.5pt;mso-yfti-tbllook:1184'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes'> <td style='padding:.75pt .75pt .75pt .75pt'></td> </tr> </table> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";display:none;mso-hide:all'><o:p>&nbsp;</o:p></span></p> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:0in;mso-yfti-tbllook: 1184;mso-padding-alt:0in 0in 0in 0in'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes'> <td width="100%" valign=top style='width:100.0%;background:#993300; padding:3.75pt 3.75pt 3.75pt 3.75pt'> <p align=center style='text-align:center'><b><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif";color:white'>Tip To Living Well</span></b><span style='font-size:8.5pt;font-family:"Trebuchet MS","sans-serif"; color:white'><o:p></o:p></span></p> </td> </tr> <tr style='mso-yfti-irow:1;mso-yfti-lastrow:yes'> <td style='background:#BCB980;padding:3.75pt 3.75pt 7.5pt 3.75pt'> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><u><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif";mso-bidi-font-family:Arial; color:black'>March is National Nutrition Month</span></u><span style='font-family:"Arial","sans-serif";color:black'><o:p></o:p></span></p> <p class=MsoNormal align=center style='text-align:center'><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'>&nbsp;</span><span style='font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'>&nbsp;<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'>&nbsp; --Be aware of&nbsp;how many calories you need.</span><span style='font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'>&nbsp;&nbsp;&nbsp;&nbsp; </span><span style='font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'>&nbsp; --Balance the calories you eat with those you use during the day.</span><span style='font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'>&nbsp;</span><span style='font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'>&nbsp;<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'>&nbsp; --Eat more fruits, vegetables and high-fiber, whole-grain foods.</span><span style='font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'>&nbsp;&nbsp;</span><span style='font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'>&nbsp;<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'>&nbsp;--Choose fat-free and low-fat dairy products, lean meat, poultry and fish.</span><span style='font-size:7.5pt;font-family:"Tahoma","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'>&nbsp;</span><span style='font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:7.5pt;font-family:"Tahoma","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'>&nbsp;</span><span style='font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'>&nbsp;<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:7.5pt;font-family:"Tahoma","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'>&nbsp;--</span><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'>Limit calories from sugary or salty snacks and soft drinks.</span><span style='font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"; color:black'>&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;<o:p></o:p></span></p> <div class=MsoNormal align=center style='text-align:center'><span style='font-size:8.5pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman"'> <hr size=2 width="100%" align=center> </span></div> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-family:"Trebuchet MS","sans-serif"; color:#310500'>Give The Gift of Organization. </span><span style='font-size:8.5pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-family:"Trebuchet MS","sans-serif"; color:#310500'>Living Orderly has gift certificates available. Visit our website and click on the Services page for more information.</span><span style='font-size:8.5pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'><a href="http://www.livingorderly.com/">www.livingorderly.com</a><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;&nbsp;&nbsp;&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp; <o:p></o:p></span></p> <div class=MsoNormal align=center style='text-align:center'><span style='font-size:8.5pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman"'> <hr size=2 width="100%" align=center> </span></div> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>10% off Coupon:<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>Mention this coupon when booking your organizing session and receive 10% discount off of your total.&nbsp; One coupon per person. Valid until&nbsp;April 30, 2009&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:8.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;<o:p></o:p></span></p> </td> </tr> </table> <p><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"'>&nbsp;<o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"'>&nbsp; <o:p></o:p></span></p> <div class=MsoNormal align=center style='text-align:center'><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family: "Times New Roman"'> <hr size=2 width="100%" align=center> </span></div> <p><span style='font-size:7.5pt;font-family:"Trebuchet MS","sans-serif"'>&nbsp;&nbsp;&nbsp; </span><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:7.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;<!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"/> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"/> <v:f eqn="sum @0 1 0"/> <v:f eqn="sum 0 0 @1"/> <v:f eqn="prod @2 1 2"/> <v:f eqn="prod @3 21600 pixelWidth"/> <v:f eqn="prod @3 21600 pixelHeight"/> <v:f eqn="sum @0 0 1"/> <v:f eqn="prod @6 1 2"/> <v:f eqn="prod @7 21600 pixelWidth"/> <v:f eqn="sum @8 21600 0"/> <v:f eqn="prod @7 21600 pixelHeight"/> <v:f eqn="sum @10 21600 0"/> </v:formulas> <v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect"/> <o:lock v:ext="edit" aspectratio="t"/> </v:shapetype><v:shape id="_x0000_i1034" type="#_x0000_t75" alt="" style='width:93pt; height:20.25pt'> <v:imagedata src="file:///C:\Documents%20and%20Settings\Owner\My%20Documents\Prof%20Organizing\Marketing\newsletter\Edition%208%20March%20Message%20from%20Jill%20Ferguson%20and%20Ginger%20Rivera_files\image001.gif" o:href="cid:gif-EM-20090318230358-1@em.officelive.com"/> </v:shape><![endif]--><![if !vml]><img border=0 width=124 height=27 src="file:///C:\Documents%20and%20Settings\Owner\My%20Documents\Prof%20Organizing\Marketing\newsletter\Edition%208%20March%20Message%20from%20Jill%20Ferguson%20and%20Ginger%20Rivera_files\image002.gif" style='height:27px;width:124px' v:shapes="_x0000_i1034"><![endif]></span><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:7.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;For your shipping needs&nbsp;go to <strong><span style='font-family:"Trebuchet MS","sans-serif"'>Ship On Site </span></strong>located in&nbsp; </span><span style='font-size: 10.0pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:7.5pt; font-family:"Trebuchet MS","sans-serif"'>Plaza Bella&nbsp; </span><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:7.5pt; font-family:"Trebuchet MS","sans-serif"'>1026 Bloomingdale Ave</span><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:7.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp; 813-661-6505&nbsp;&nbsp;<span style='background:white'>&nbsp;</span></span><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:7.5pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;</span><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:7.5pt; font-family:"Trebuchet MS","sans-serif"'>If you need extra cash, <strong><span style='font-family:"Trebuchet MS","sans-serif"'>Ship On Site </span></strong>is an <strong><span style='font-family:"Trebuchet MS","sans-serif"'>eBay</span></strong> Trading Assistant. They will photograph, list, and sell&nbsp;your items on <strong><span style='font-family:"Trebuchet MS","sans-serif"'>eBay</span></strong>.&nbsp;</span><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"'><o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;<o:p></o:p></span></p> <div class=MsoNormal align=center style='text-align:center'><span style='font-size:10.0pt;font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family: "Times New Roman"'> <hr size=2 width="100%" align=center> </span></div> <p align=center style='text-align:center'><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:10.0pt; font-family:"Trebuchet MS","sans-serif"'>&nbsp;<o:p></o:p></span></p> <p align=center style='text-align:center'><span style='font-size:10.0pt; 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